Tuesday, April 30, 2013

9 genuine hair fall natural remedies

Long gone are the days when natural remedies for hair loss were a prime solution for people suffering from baldness. Thanks to the pharmacy sector and medical industry, people are using natural ways to cure any health issue. Baldness is not an exception! Men as well as women face a serious problem of hair loss and have a difficult time managing the issues. From medicines to exercises and from therapies to natural remedies, the medication sector has gone through a number of changing trends over the past few years.
Genuine hair fall remedies
Are you suffering from baldness? Is it difficult for you to manage your hair loss? Try some natural remedies to fight hair loss and encourage healthy growth. For years together, men and women have been dealing with hair fall problems. Thanks to medical improvements, yoga, diet and hair fall natural remedies, people are able to solve their problems. Ofcourse, you need to make many changes in your diet and routine in order to encourage a healthy growth of hair. Here are some of the sure remedies to reduce the chances of baldness and grow healthy hair:
  1. Protein intake- As proteins are essential elements for developing every tissue of the body, proper intake of proteins helps grow strong hair.
  2. B-Complex- Intake of B-Complex provides nourishment to your hair.
  3. Regulate hormones- Take care of personal hormonal imbalances through natural supplements to increase healthy hormone levels in the body. By regulating hormones, you can encourage better hair growth.
  4. Vitamin A- As Vitamin A works with fat synthesis, it is an important element to maintain healthy hair. Intake of eggs, kale, carrots and other leafy vegetables help improve the health of hair.
  5. Drink more water- Growth of any tissue and its health depends a lot on how much hydrated the body is. Hair tissues itself are made up of elements of water. Drinking lot of water, daily, keeps dehydration away. Healthy growth of hair is what you can achieve at the end!
  6. Vitamin E- Vitamin E encourages proper circulation of blood and develops new blood vessels. This in return helps proper growth of new hair.
  7. Herbs- Herbs are one of the assured ways to naturally cure your hair loss problem. Lavender, thyme and rosemary helps repair the damage done to your hair. Balding and thinning can also be prevented.
  8. Avoid smoking- Smoking reduced circulation of pure blood towards the scalp. Avoid smoking to purify the blood and improve health of your health.
  9. Aromatherapy- Massaging your scalp with oil extracts can help grow thicker hair. Use ginger, lavender, fenugreek and rosemary oil extracts for faster growth. These oil extracts can be mixed with 15ml of carrier oil like jojoba.
Apart from diet and exercises, homeopathy is one of the proven ways to develop hair growing tissues. Considering the importance of natural products, more and more people are going ahead with natural remedies to cure any situation. Hair loss, a very common issue amongst men and women, can also be treated naturally.
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