Wednesday, November 28, 2012

Weight management with protein shakes

Simply put, metabolism is the sum of all the body's processes. While you go about your day, your body uses up energy to do things like keep pH levels stabilized, make your heart beat and have your eyes blink. When the cost of this energy use is measured, it is known as resting energy expenditure; known to most as "metabolism". When thinking about metabolism, it is often helpful to view the body in the environment it was designed for the plains of Paleolithic era, over 50,000 years ago. All bodily functions, including metabolism, are a reflection of years of evolution. Many scientists view the dichotomy between our ancient DNA and our modern environment as the underlying cause of obesity and related disorders.
When caloric intake meets or exceeds the necessary amount to maintain weight, metabolism remains high. However, if calories are suddenly scarce, the body shifts into what is known as "starvation mode". While in starvation mode, body severely reduces energy expenditure and alters enzymes and pathways in an effort to retain as much mass as possible. In today's environment, this adaptation serves only as a roadblock to weight loss success. The ratio of carbohydrates, proteins and fat that you eat—known as micronutrients—has a profound influence on metabolism. In recent years dietary fat has been demonized. Yet, contrary to common belief, eating fat won't necessarily make you fat. Recent research shows that a carbohydrate restricted, high protein, moderate fat diet stimulates metabolism. Majority of branded products are no different from typical store-bought groceries. The Boca Health Diet takes a different approach to losing weight. The Boca Health Protein Shake meets all criteria required to be considered medical food by the FDA.
Every smart diet incorporates certain essential minerals that are not naturally produced by the body and are needed daily. However, it is difficult to get a healthy serving of all minerals in a single meal. The gluten free protein shakes includes all of these minerals, as well as adequate servings of protein, healthy fats and complex carbohydrates. The perfect balance of essential minerals and nutrients make the Protein Shake a suitable replacement for any meal. Every serving is fortified with proteins and amino acids to promote muscle growth.
The shake's specially selected fats give the body a feeling of fullness, decreasing hunger to a more controllable level. A substantial serving of complex carbs is included to keep individuals energized throughout the day. This Protein Shake created by weight loss doctors contains certain non-digestible ingredients called probiotics which aid the body in the growth of important digestive bacteria. The drink's digestive enzymes help metabolize sugars and proteins while revitalizing the digestive system. The new shake is specially designed with three different proteins, the whey protein digests in the first hour, the egg protein shakes digests in the second hour and caysine protein is digested in third hour. These smart proteins create a time release effect, thus creating a long-lasting feeling of fullness and energy. They also act as wound healing proteins.
Those who consume the gluten free protein shakes are encouraged to "think outside the glass" and be creative with this sensational shake. When mixed with fruit and placed in a freezer, a basic protein shake can be transformed into a delicious batch of frozen yogurt. The shake is both lactose and gluten free, making it a suitable addition to any vegetarian, vegan or lactose intolerant diet. Benefits of the Protein powder include healthy weight loss or weight management: Three types of proteins (whey, casein and egg) to provide a sustained release of amino acids for up to six hours. Over 4 grams of leucine to stimulate protein synthesis for better muscle remoulding. Probiotics for healthy digestion support.
Complex slow release carbohydrates for all day energy, including fiber for digestibility. Added digestive enzymes to nutritionally support protein and nutrient digestion. Healthy fats for increased safety. An advanced vitamin and mineral blend to make this a true meal replacement. Additional supporting nutrients including free form amino acids, carotenoids, bioflavonoids, antioxidants and more. For more information, or to receive a free medical weight loss analysis, contact Boca Health weight loss center near you.

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