Thursday, June 7, 2012

Health Benefits of Fresh Wheatgrass Juice

Wheatgrass has been deemed as one of nature's best gifts to mankind since the late 1960's. This superfood has long been celebrated for its nutritional content, cleansing and cell regeneration properties. Its chlorophyll content is very high and contains all the necessary nutrients our body needs to nourish and repair itself. The discussion on its benefits to the body could be endless, but just to show you some of them, let me share to you some of the health benefits of fresh wheatgrass juice. Here are some of them.
1. It restores alkalinity to the blood. Wheatgrass juice is very rich in alkaline minerals which helps balance the body's pH level. It can help relieve and treat many internal pains such as ulcers, ulcerative colitis, hyperacidity, GERD and other problems in the gastrointestinal tract.
2. It detoxifies the liver and bloodstream. Wheatgrass is a powerful detoxifier. The amino acids and enzymes found in this superfood can protect the body from carcinogens and toxins.
3. It fights and prevents tumors. Recent studies have shown that wheatgrass can fight tumors as it cleanses the system and neutralizes toxins in the cells.
4. It purifies the skin. Wheatgrass can help improve complexion, remove acne and treat other skin conditions. It is also easily absorbed by the skin, providing the skin essential nutrients to keep it healthy.
5. It gives instant energy. It can help remove weakness and fatigue. It's actually like caffeine sans the side effects. It is immediately absorbed in the blood stream and gives that instant energy boost.
6. It regulates blood sugar levels. The chlorophyll found in wheatgrass can help stabilize blood sugar levels. Its fiber content on the other hand can help regulate the absorption of sugar and cholesterol which can prevent the sudden rise of blood sugar level. This can be very beneficial especially to those suffering from diabetes.
7. It can treat and prevent constipation. It helps promote healthy and regular bowel movements.
8. When used externally, it can help soothe and heal wounds, burns, rashes and other skin problems.
9. It promotes youthfulness as it slows down the appearance of the signs of skin aging such as wrinkles, fine lines and leathery skin. Wheatgrass can help rejuvenate aging cells which can slow down the skin aging process.
10. It improves blood problems. Wheatgrass can help cleanse and nourish the blood and improve different blood problems from anemia to leukemia.
Article Source: http://www.articlesbase.com/nutrition-articles/health-benefits-of-fresh-wheatgrass-juice-5953127.html

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