Wednesday, June 13, 2012

Vitamin D3 Supplements: Liquid Sunshine

Vitamin D3 helps to maintain normal blood levels of calcium and phosphate needed for strong bone metabolism and has been proven more effective at doing so than Vitamin D2. The active form of Vitamin D3 regulates gene transcriptors that code for calcium-transporting and bone matrix proteins, and lowers the risk of colon, is the closest thing to breast and prostate cancer prevention, and may even prevent or at least slow the advance of multiple sclerosis (MS).
New research suggests that, for bone-building, the body needs at least 4,000 IU of Vitamin D3 daily-just a few drops, yet almost 1 billion people are vitamin D deficient. This is especially true for Caucasian and Asian females. Unless you live in the tropics or receive at least 15 minutes of direct sunlight on the hands and face, twice a week, only supplements like VitaminD3PruTect deliver the amount of Vitamin D3, especially in the winter months when a lack of sunlight directly reduces bone density.
Most vitamin and minerals formulas only contain about 800 IU, so you need to look for Vitamin D supplements such as VitaminD3PruTect from PruTectRx that have at least 1,000 IU in each drop when in liquid form. Four drops cover your daily requirement. In this way, one dropper bottle typically contains 1,500 drops (2 ounces or 60 mL), which will cover one's daily needs for up to a year.
In addition to compensating for limited sunlight exposure, Vitamin D3 supports:
Bone & dental health
Modulation of immune function
Healthy cell differentiation
Neurologic and cognitive health
Musculoskeletal comfort
Cardiovascular health and proper blood sugar metabolism
Vitamin D3 is cholecalciferol derived from lanolin and provided in a liquid base of sunflower oil and purified water. In this formula, Vitamin D3 and sunflower oil are combined using a special micro-emulsification process designed to create a natural micellized matrix which, when coated by the stomach bile, will encourage absorption.

Vitamin D Deficiency
While the skin makes vitamin D, many things affect the degree to which its biosynthesis occurs, including time of day, seasons, location, smog/pollution, clothing, shade of skin (darker skin requires more sun), and sunscreen use. Low-cholesterol diets and cholesterol lowering drugs can also inhibit adequate vitamin D formation. By some estimates, one billion people worldwide have vitamin D deficiency or insufficiency.
A diet deficient in Vitamin D leads to a softening of the bones, called osteomalacia in adults and rickets in children. Vitamin D deficiency is also suspected of leading to high rates of influenza in winter.
Reversing deficiency and maintaining optimal serum vitamin D levels beneficially impacts biochemistry and numerous body systems; this is largely because calcitriolthe metabolic product of vitamin Dis a secosteroid hormone that targets over 200 genes in a wide variety of tissues. As the research demonstrates, vitamin D is clearly imperative for the development, growth, and maintenance of a healthy body from gestation to senescence.

Vitamin D2 vs. D3
Vitamin D3 is the identical form of vitamin D derived in the body from cholesterol and synthesized by sunlight on the skin. Vitamin D3 has been demonstrated to be three times as potent as vitamin D2. Much recent evidence suggests that vitamin D intakes well above current recommendations may be associated with significantly better health outcomes.
For elderly people, with elderly women dependent on institutional care in particular, low levels of vitamin D have been linked with premature death. Vitamin D3 has been shown to minimize this risk, while vitamin D2 as well as alfacalcidol and calcitriol have been found to be ineffective.
It has been reported that taking too much vitamin D can cause abnormal functioning and premature again. However, this is at levels of 50,000 IU per day when taken for several months. The recommended amount of vitamin D3 is 5,000 IU per day10% of harmful levels and well within safety.

Vitamin D3 & Bone Health
The body needs vitamin D to absorb calcium, and the importance of vitamin D in skeletal health and bone density is well established. Although bone density is most often associated with calcium intakes, insufficient vitamin D negatively affects calcium absorption. Without adequate absorption, the body must take calcium from its stores in the skeleton, which weakens existing bone and prevents the formation of strong, new bone. Clinical research shows that taking vitamin D orally with calcium supplements can support healthy bone turnover, and adequate calcium and vitamin D throughout lifeas part of a well-balanced dietmay reduce the risk of osteoporosis.

Vitamin D & Multiple Sclerosis Prevention
Low levels of vitamin D have been linked with MS-multiple sclerosis, which could be avoided with vitamin D supplementats. As concluded in the article Vitamin D and Multiple Sclerosis, here are three reasons why vitamin D deficiency is thought to be a risk factor for MS:
1.MS frequency increases with increasing latitude, which is strongly inversely correlated with duration and intensity of UVB from sunlight and vitamin D concentrations
2.Prevalence of MS is lower than expected at high latitudes in populations with high consumption of vitamin-D-rich fatty fish
3.MS risk seems to decrease with migration from high to low latitudes
Conclusion: Take Vitamin D Supplements
The normal diet of most people contains an insufficient amount of Vitamin D, unless you are able to absorb 15 minutes of sunlight, three times daily, all year round. Otherwise, you will want to consider using Vitamin D supplements that contain Vitamin D3 instead of D2, particularly if you are concerned about cancer prevention, osteomalacia, rickets, influenza, and/or multiple sclerosis. We recommend taking VitaminD3PruTect from PruTectRx.
Article Source: http://www.articlesbase.com/cancer-articles/vitamin-d3-supplements-liquid-sunshine-5962533.html

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